P90X Core Synergistics WOD

I figured that I would give my legs a bit of a break today, seeing as how I biked over 26 km yesterday, so I decided to do the P90X Core Synergistics workout for $hits und giggles – here are my stats:

Total Time:
57:33

Total Calories Burned:
815 cal

Max Heart Rate:
169

Average Heart Rate:
142

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